{"id":47,"date":"2024-03-16T11:07:51","date_gmt":"2024-03-16T10:07:51","guid":{"rendered":"https:\/\/www.bacsility.hu\/?page_id=47"},"modified":"2024-03-16T15:08:07","modified_gmt":"2024-03-16T14:08:07","slug":"miert-pont-az-agility","status":"publish","type":"page","link":"https:\/\/www.bacsility.hu\/?page_id=47","title":{"rendered":"Mi\u00e9rt pont az agility?"},"content":{"rendered":"\n<figure class=\"wp-block-pullquote\"><blockquote><p>&#8222;Csak a felsz\u00edn\u00e9t kapargattad annak, amire k\u00e9pes vagy,<br>t\u00f6bb \u00e9vtizedre val\u00f3 gy\u0151zelem \u00e1ll m\u00e9g el\u0151tted.&#8221;<br><br>\/Rupi Kaur\/<\/p><\/blockquote><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\">Siker\u00e9lm\u00e9ny ak\u00e1r \u00e9veken, \u00e9vtizedeken \u00e1t<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">\u00c9rezted m\u00e1r azt az \u00e9rz\u00e9st, mikor valami olyan siker\u00fclt, ami addig m\u00e9g soha? Ez az az \u00e9rz\u00e9s, amit az agility edz\u00e9sr\u0151l edz\u00e9sre, majd k\u00e9s\u0151bb versenyr\u0151l versenyre k\u00e9pes megadni. Az agility t\u00f6bb ann\u00e1l, mint lemozgatni a kuty\u00e1t. Ez is megadatik k\u00f6zben, de min\u00e9l t\u00f6bbet agilityzel, ann\u00e1l ink\u00e1bb elkezdesz r\u00e1j\u00f6nni, mi minden lakozik m\u00e9g ebben a k\u00fcl\u00f6nleges vil\u00e1gban sz\u00e1modra \u00e9s a kuty\u00e1d sz\u00e1m\u00e1ra is.<\/p>\n\n\n\n<div style=\"height:0px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\">Eg\u00e9szs\u00e9g<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">\u00c9leted r\u00e9sze a testmozg\u00e1s? Ak\u00e1rmi is erre a v\u00e1laszod, tehetsz \u00e9rte, hogy akt\u00edvabb\u00e1 v\u00e1lj fizikailag, mint eddig volt\u00e1l. Mi is motiv\u00e1lhatna erre jobban, mint a n\u00e9gyl\u00e1b\u00fa t\u00e1rsad csillog\u00f3 szemei, mikor megl\u00e1tj\u00e1k az agility p\u00e1ly\u00e1t. Az agility mindenki sportja, b\u00e1rmilyen testalkattal vagy eg\u00e9szs\u00e9gi \u00e1llapotban elkezdheted. Emellett az is biztos, hogy a mozg\u00e1st, a szabad leveg\u0151n t\u00f6lt\u00f6tt id\u0151t meg fogja h\u00e1l\u00e1lni a szervezeted.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Az agility, a mozg\u00e1s \u00f6nmag\u00e1ban is j\u00f3t tesz kuty\u00e1d eg\u00e9szs\u00e9g\u00e9nek, de az is biztos, hogy a sport miatt m\u00e9g jobban elkezdesz majd odafigyelni kedvenced jelz\u00e9seire, ig\u00e9nyire. Mindezek \u00e1ltal ez a sport k\u00f6zvetlen\u00fcl \u00e9s k\u00f6zvetetten is j\u00f3t\u00e9konyan hat n\u00e9gyl\u00e1b\u00fa t\u00e1rsaink eg\u00e9szs\u00e9g\u00e9re.<\/p>\n\n\n\n<div style=\"height:0px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\">Flow<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">A flow \u00e9lm\u00e9nyt el\u0151sz\u00f6r Cs\u00edkszentmih\u00e1lyi Mih\u00e1ly pszichol\u00f3gus \u00edrta le r\u00e9szletesen. A flow koncepci\u00f3ja az\u00f3ta is fontos fogalom maradt a pszichol\u00f3giai \u00e9s szem\u00e9lyis\u00e9gfejleszt\u00e9si ter\u00fcleteken, valamint az emberi teljes\u00edtm\u00e9ny optimaliz\u00e1l\u00e1s\u00e1ban \u00e9s a boldog, kiel\u00e9g\u00edt\u0151 \u00e9let kialak\u00edt\u00e1s\u00e1ban.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A flow \u00e9lm\u00e9ny egy olyan \u00e1llapot, amikor teljesen elmer\u00fclsz egy tev\u00e9kenys\u00e9gben, \u00e9s minden m\u00e1s k\u00f6r\u00fcl\u00f6tted elhalv\u00e1nyul. Ilyenkor az id\u0151 mintha megsz\u0171nne k\u00f6r\u00fcl\u00f6tted. A flow \u00e1llapot\u00e1ban a kih\u00edv\u00e1sok \u00e9s a k\u00e9pess\u00e9geid optim\u00e1lis egyens\u00falyban vannak. A flow \u00e9lm\u00e9nye intenz\u00edv \u00e9s kiel\u00e9g\u00edt\u0151, \u00e9s hozz\u00e1j\u00e1rul az egy\u00e9ni teljes\u00edtm\u00e9ny \u00e9s el\u00e9gedetts\u00e9g n\u00f6veked\u00e9s\u00e9hez.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pontosan ezt az \u00e9lm\u00e9nyt ny\u00fajthatja sz\u00e1modra az agility, ha kell\u0151en elmer\u00fclsz benne. R\u00e1ad\u00e1sul ez egy k\u00f6z\u00f6s, a kuty\u00e1ddal meg\u00e9lt flow \u00e9lm\u00e9ny.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8222;Csak a felsz\u00edn\u00e9t kapargattad annak, amire k\u00e9pes vagy,t\u00f6bb \u00e9vtizedre val\u00f3 gy\u0151zelem \u00e1ll m\u00e9g el\u0151tted.&#8221; \/Rupi Kaur\/ Siker\u00e9lm\u00e9ny ak\u00e1r \u00e9veken, \u00e9vtizedeken \u00e1t \u00c9rezted m\u00e1r azt az \u00e9rz\u00e9st, mikor valami olyan siker\u00fclt, ami addig m\u00e9g soha? Ez az az \u00e9rz\u00e9s, amit az agility edz\u00e9sr\u0151l edz\u00e9sre, majd k\u00e9s\u0151bb versenyr\u0151l versenyre k\u00e9pes megadni. Az agility t\u00f6bb ann\u00e1l, mint lemozgatni [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-47","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.bacsility.hu\/index.php?rest_route=\/wp\/v2\/pages\/47","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bacsility.hu\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.bacsility.hu\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.bacsility.hu\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bacsility.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=47"}],"version-history":[{"count":3,"href":"https:\/\/www.bacsility.hu\/index.php?rest_route=\/wp\/v2\/pages\/47\/revisions"}],"predecessor-version":[{"id":54,"href":"https:\/\/www.bacsility.hu\/index.php?rest_route=\/wp\/v2\/pages\/47\/revisions\/54"}],"wp:attachment":[{"href":"https:\/\/www.bacsility.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=47"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}